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 Variable resistance leg exercising device

Details
Inventors: Young, Darel; Young, Patricia A.;
Assignee:
Primary Examiner: Crow; Stephen R.
Assistant Examiner:
Attorney, Agent or Firm: Mason, Jr.; Joseph C., Smith; Ronald E., Foutch; Louise A.

An exercise device includes an elongate padded base upon which an exerciser reclines on his or her side to perform leg lifts. An "L"-shaped resistance bar is pivotally mounted to a side edge of the base, and includes a cross bar part that extends transversely with respect to the longitudinal axis of the base. The cross bar is positioned in longitudinally spaced apart relation to a foot end of the base so that the exerciser performs leg lifts by placing an ankle beneath the cross bar and alternately raising and lowering the cross bar against a resistance. The resistance may be set at differing levels by setting a pair of handles in a number of differing combinations of settings. Each handle is independently connected to a coiled spring and each handle has a plurality of resistance settings. The exerciser can therefore set the resistance at different levels by selecting unique handle positions.

DETAILED DESCRIPTION The present invention includes an elongate base upon which as exerciser reclines.
The base is light in weight and may be supported by a floor or a table as desired by the exerciser.
Moreover, the base is padded for the exerciser's comfort.
The base has two parts that are hingedly connected to one another along a transversely disposed folding line; this enables folding of the base to decrease its length when it is to be stored.
When the device is in its fully deployed configuration, it occupies a horizontal plane.
The head of an exerciser is positioned at a first end of the base and the exerciser's feet overhang the second end of the base.
A transversely disposed, padded cross bar is positioned in longitudinally spaced apart relation from said second end of the base, in substantially the same horizontal plane within which the base is positioned, so that an exerciser lying on his or her side may place one ankle below said cross bar.
Exercise is then undertaken by alternately lifting and lowering the leg against a resistance supplied to the cross bar.
The exerciser may also lay in a supine or other position and lift the bar repetitively.
The cross bar is the transversely extending part of an elongate, "L"-shaped resistance bar that includes a longitudinally extending part in addition to said cross bar part.
The longitudinally extending part is spaced apart from the base and is parallel to a side thereof.
The resistance bar has a telescopic construction so that its length is adjustable to fit exercisers of differing heights, and the construction locks the cross bar against rotation at each telescopic setting.
The resistance bar is pivotally mounted to the housing of a variable resistance means that is fixedly secured to a preselected edge of the base.
The variable resistance means includes a pair of coiled springs disposed in closely spaced lateral relation to one another within said housing.
A handle that extends out of the housing so that it can be selectively manipulated by an exerciser is affixed to each coiled spring



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